AI-Powered Autoimmune Wellness
FlareProof helps you track symptoms, identify food and lifestyle triggers, and reduce flares — with personalised AI insights tailored to your body.
Get Started FreeFrom symptom logging to AI-powered bloodwork analysis, FlareProof brings every wellness tool into one seamless app.
Log daily pain levels, symptoms, and flare episodes. Spot patterns with a colour-coded monthly heatmap and frequency analysis.
Browse and save 100+ anti-inflammatory recipes. Import any recipe from the web with one tap, and get AI-powered ingredient swap suggestions.
Search any ingredient — or scan a photo — to get an instant AI-powered analysis of its inflammatory potential.
Upload your lab results (PDF or photo) and receive an AI analysis of key markers with personalised habit recommendations.
Track habits, appointments, meals, and workouts in one place. Sync with Google Calendar or Outlook to see your full picture.
Answer 22 targeted wellness questions and receive a personalised AI report with actionable recommendations from Claude AI.
Connect Fitbit, Garmin, or Apple Health. Resting heart rate, HRV, sleep, and step data feed directly into your flare risk score.
After just 5 days of logging, FlareProof mines correlations between your sleep, food, steps, and symptoms to surface what actually affects your health.
FlareProof is designed for anyone managing a chronic inflammatory or autoimmune condition, including:
FlareProof is built local-first. Your symptom logs, meal data, and health history are stored entirely in your browser — never uploaded to a server or sold to third parties. You own your data, completely.